Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.  Great little book to keep your mind active instead of wandering to things you don’t need or want to think about.

Creativity and reflection can have a powerful, positive influence on our lives.  This beautiful journal enables you to practice these skills every day, wherever you go.

• Dimensions: 19 x 15 x 1cm